Below are the nutrition facts and Weight Watchers points for a serving of Laura Lynn Cheese Bits.
There are 150 calories in a serving of Laura Lynn Cheese Bits. Most of those calories come from fat (41%) and carbohydrates (52%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 411mg | 17% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Laura Lynn Cheese Bits contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Laura Lynn Cheese Bits contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil (with tbhq, an antioxidant), cheese (cultured pasteurized milk, salt, enzyme, calcium chloride), contains 2% or less of: salt, yeast, water, vital wheat gluten, baking soda, autolyzed yeast extract, ammonium sulfate, pepper, paprika, whey, buttermilk, cream, partially hydrogenated soybean and/or canola oil, maltodextrin, monosodium glutamate, disodium inosinate and guanyalate, natural and artificial flavors, sodium caseinate, whey protein concentrate, corn starch, modified corn starch, corn syrup solids, spice, xanthan gum, lactic acid, acetic acid, citric acid, sodium citrate, adipic acid, tricalcium phosphate, sodium diacetate, yellow 5 and 6, yellow 5 lake, yellow 6 lake, enzymes.