Below are the nutrition facts and Weight Watchers points for a serving of Larabar Carrot Cake Fruit & Nut Bar.
There are 189 calories in a serving of Larabar Carrot Cake Fruit & Nut Bar. Most of those calories come from fat (38%) and carbohydrates (55%).
| Serving Size | 45g | |
| Calories | 189 | |
| Calories From Fat | 73 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.1g | 12% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 8.55mg | 0% |
| Total Carbohydrates | 26.1g | 9% |
| Dietary Fiber | 4.05g | 16% |
| Sugars | 19.4g | |
| Protein | 3.15g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Larabar Carrot Cake Fruit & Nut Bar contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Larabar Carrot Cake Fruit & Nut Bar contains the following ingredients:
Dates, almonds, walnuts, raisins, pineapple, unsweetened coconut, carrots, cinnamon, extra virgin coconut oil.