Below are the nutrition facts and Weight Watchers points for a serving of Land O'frost Maple Bourbon Uncured Ham.
There are 70.1 calories in a serving of Land O'frost Maple Bourbon Uncured Ham. Most of those calories come from protein (59%).
| Serving Size | 57g | |
| Calories | 70.1 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.998g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Land O'frost Maple Bourbon Uncured Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Land O'frost Maple Bourbon Uncured Ham contains the following ingredients:
Ham, water, less than 2% of salt, sugar, vinegar, cultured celery juice powder, cherry powder, natural flavorings, bourbon whiskey, molasses, brown sugar, maltodextrin, maple syrup, smoke flavor.