Below are the nutrition facts and Weight Watchers points for a serving of Land O'frost Ham Steaks, Hickory Smoked.
There are 59.8 calories in a serving of Land O'frost Ham Steaks, Hickory Smoked. Most of those calories come from protein (64%).
| Serving Size | 57g | |
| Calories | 59.8 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 678mg | 28% |
| Total Carbohydrates | 0.998g | 0% |
| Dietary Fiber | ? | - |
| Sugars | 0.998g | |
| Protein | 9.98g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Land O'frost Ham Steaks, Hickory Smoked contains the following ingredients:
Ham, water, salt, less than 2% of sugar, sodium phosphates, sodium nitrite, sodium erythorbate.