Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Sharp American Pasteurized Process Cheese.
There are 89.9 calories in a serving of Land O Lakes Sharp American Pasteurized Process Cheese. Most of those calories come from fat (72%).
Serving Size | 23g | |
Calories | 89.9 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.99g | 11% |
Saturated Fat | 4.51g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 320mg | 13% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Land O Lakes Sharp American Pasteurized Process Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Land O Lakes Sharp American Pasteurized Process Cheese contains the following ingredients:
Cultured pasteurized milk and skim milk, cream, salt, contains less than 2% of sodium phosphate, lactic acid, apo-carotenal and beta-carotene (color), enzymes.