Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Saute' Express Seasoned Meal Starter, Southwest.
There are 79.9 calories in a serving of Land O Lakes Saute' Express Seasoned Meal Starter, Southwest. Most of those calories come from fat (90%).
| Serving Size | 14g | |
| Calories | 79.9 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 4.49g | 22% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Land O Lakes Saute' Express Seasoned Meal Starter, Southwest contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Land O Lakes Saute' Express Seasoned Meal Starter, Southwest contains the following ingredients:
Butter (cream, salt), seasoning blend [spices, dehydrated vegetables (red bell pepper, garlic, onion), paprika], water, olive oil, salt, contains less than 2% of cornstarch, jalapeno pepper powder, citric acid, soy lecithin, cilantro, natural lime flavor.