Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Salted Caramel & Chocolate Hot Cocoa Mix.
There are 160 calories in a serving of Land O Lakes Salted Caramel & Chocolate Hot Cocoa Mix. Most of those calories come from carbohydrates (74%).
| Serving Size | 41g | |
| Calories | 160 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 4.92mg | 2% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 27g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Land O Lakes Salted Caramel & Chocolate Hot Cocoa Mix contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Land O Lakes Salted Caramel & Chocolate Hot Cocoa Mix contains the following ingredients:
Sugar, nonfat dry milk, whey, corn syrup solids, dutch-processed cocoa, coconut oil, natural & artificial flavor, salt, hydrogenated coconut oil, sodium caseinate, cellulose gum, potassium & sodium phosphate, mono & diglycerides, soy lecithin, sodium stearoyl lactylate.