Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Reduced Fat Colby Jack Natural Cheese, Co-jack.
There are 60 calories in a serving of Land O Lakes Reduced Fat Colby Jack Natural Cheese, Co-jack. Most of those calories come from protein (33%) and fat (67%).
| Serving Size | 19g | |
| Calories | 60 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Land O Lakes Reduced Fat Colby Jack Natural Cheese, Co-jack contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Land O Lakes Reduced Fat Colby Jack Natural Cheese, Co-jack contains the following ingredients:
Cultured pasteurized reduced fat milk, salt, enzymes, annatto (color), *vitamin a palmitate.