Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Premium American Deli Cheese.
There are 80 calories in a serving of Land O Lakes Premium American Deli Cheese. Most of those calories come from fat (76%).
| Serving Size | 23g | |
| Calories | 80 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 239mg | 10% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Land O Lakes Premium American Deli Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Land O Lakes Premium American Deli Cheese contains the following ingredients:
Cultured pasteurized milk and skim milk, butter milk, milkfat, tricalcium phosphate, contains less than 2% of sodium and potassium phosphates, salt, lactic acid, sorbic acid (preservative), milk protein concentrate, enzymes.