Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Mocha & Chocolate Hot Cocoa Mix.
There are 140 calories in a serving of Land O Lakes Mocha & Chocolate Hot Cocoa Mix. Most of those calories come from carbohydrates (70%).
| Serving Size | 35g | |
| Calories | 140 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 22g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Land O Lakes Mocha & Chocolate Hot Cocoa Mix contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Land O Lakes Mocha & Chocolate Hot Cocoa Mix contains the following ingredients:
Sugar, whey, nonfat dry milk, coconut oil, cocoa (processed with alkali), instant coffee, corn syrup solids, partially hydrogenated soybean oil, salt, dipotassium phosphate, cellulose gum, sodium caseinate (a milk derivative), mono and diglycerides, soy lecithin as an emulsifier, artificial flavor, silicon dioxide, tetrasodium pyrophosphate, polysorbate 60.