Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Margarine.
There are 100 calories in a serving of Land O Lakes Margarine. Most of those calories come from fat (100%).
| Serving Size | 14g | |
| Calories | 100 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Land O Lakes Margarine contains the following ingredients:
Soybean oil, palm oil, water, buttermilk, contains less than 2% of salt, soy lecithin, potassium sorbate (preservative), monoglycerides (emulsifier), lactic acid, natural and artificial flavor, vitamin a palmitate, beta carotene (color).