Land O Lakes Lowfat Small Curd Cottage Cheese Nutrition Facts

Manufacturer: Land O'lakes, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Lowfat Small Curd Cottage Cheese.

Land O Lakes Lowfat Small Curd Cottage Cheese Calories

There are 90.4 calories in a serving of Land O Lakes Lowfat Small Curd Cottage Cheese. Most of those calories come from protein (51%).

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Land O Lakes Lowfat Small Curd Cottage Cheese Nutrition Facts

Serving Size 113g
Calories 90.4
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 14.7mg 5%
Sodium 220mg 9%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Land O Lakes Lowfat Small Curd Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Land O Lakes Lowfat Small Curd Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Land O Lakes Lowfat Small Curd Cottage Cheese Ingredients

Land O Lakes Lowfat Small Curd Cottage Cheese contains the following ingredients:

Cultured skim milk, milk, contains less than 2% of whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, sea salt, potassium chloride, cream, nonfat milk, potassium sorbate and carbon dioxide (preservatives), natural and artificial flavor, vitamin a palmitate, enzymes.