Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Half & Half.
There are 45 calories in a serving of Land O Lakes Half & Half. Most of those calories come from fat (84%).
| Serving Size | 30ml | |
| Calories | 45 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 0.999g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Land O Lakes Half & Half contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Land O Lakes Half & Half contains the following ingredients:
Milk, cream.