Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes Cappuccino Mix, White Chocolate Caramel.
There are 70 calories in a serving of Land O Lakes Cappuccino Mix, White Chocolate Caramel. Most of those calories come from fat (40%) and carbohydrates (54%).
| Serving Size | 15g | |
| Calories | 70 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Land O Lakes Cappuccino Mix, White Chocolate Caramel contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Land O Lakes Cappuccino Mix, White Chocolate Caramel contains the following ingredients:
Corn syrup solids, coconut oil, sugar, nonfat dry milk, instant coffee (contains colombian & kona coffee), maltodextrin, natural & artificial flavor, sodium caseinate, salt, mono & diglycerides, potassium phosphate, cellulose gum, sucralose, turmeric & annatto extracts (color), contains 2% or less silicon dioxide (anticaking).