Below are the nutrition facts and Weight Watchers points for a serving of Land O Lakes 55% Vegetable Oil Spread.
There are 70 calories in a serving of Land O Lakes 55% Vegetable Oil Spread. Most of those calories come from fat (100%).
| Serving Size | 14g | |
| Calories | 70 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Land O Lakes 55% Vegetable Oil Spread contains the following ingredients:
Soybean oil, water, palm oil, palm kernel oil, buttermilk*, contains less than 2% of salt, soy lecithin and mono and diglycerides (emulsifiers), potassium sorbate (to preserve freshness), lactic acid, natural and artificial flavor, vitamin a palmitate, beta-carotene (color).