Below are the nutrition facts and Weight Watchers points for a serving of Lance White Cheddar Cheese Popcorn.
There are 160 calories in a serving of Lance White Cheddar Cheese Popcorn. Most of those calories come from fat (62%) and carbohydrates (33%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Lance White Cheddar Cheese Popcorn contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Lance White Cheddar Cheese Popcorn contains the following ingredients:
Popcorn, vegetable oil (canola and/or cottonseed oil), whey, maltodextrin, salt, reduced lactose whey, dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, buttermilk, citric acid, disodium inosinate, disodium guanylate, lactic acid.