Below are the nutrition facts and Weight Watchers points for a serving of Lance Van-o Lunch Cookies, Rich Vanilla Creme.
There are 150 calories in a serving of Lance Van-o Lunch Cookies, Rich Vanilla Creme. Most of those calories come from fat (35%) and carbohydrates (60%).
| Serving Size | 31g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90.1mg | 4% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Lance Van-o Lunch Cookies, Rich Vanilla Creme contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Lance Van-o Lunch Cookies, Rich Vanilla Creme contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), corn syrup, sodium bicarbonate (leavening), salt, artificial flavors, soy lecithin (emulsifier).