Below are the nutrition facts and Weight Watchers points for a serving of Lance Van-o Lunch, Cookie Sandwiches, Vanilla Creame.
There are 230 calories in a serving of Lance Van-o Lunch, Cookie Sandwiches, Vanilla Creame. Most of those calories come from fat (36%) and carbohydrates (60%).
| Serving Size | 47g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.02g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 0.987g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lance Van-o Lunch, Cookie Sandwiches, Vanilla Creame contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lance Van-o Lunch, Cookie Sandwiches, Vanilla Creame contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), corn syrup, sodium bicarbonate (leavening), salt, artificial flavors, soy lecithin (emulsifier).