Below are the nutrition facts and Weight Watchers points for a serving of Lance Sandwich Crackers, Cheddar Cheese.
There are 150 calories in a serving of Lance Sandwich Crackers, Cheddar Cheese. Most of those calories come from fat (50%) and carbohydrates (47%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 3g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Lance Sandwich Crackers, Cheddar Cheese contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Lance Sandwich Crackers, Cheddar Cheese contains the following ingredients:
Rice flour, vegetable oil (palm oil and/or soybean oil), rice starch, cheese powder (whey, maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], buttermilk, natural flavor, salt, yeast extract, sunflower oil, paprika extract [color]), dairy whey, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), potato starch, salt, corn syrup, cellulose gum, nonfat dry milk, oat fiber, soy lecithin (emulsifier), locust bean gum.