Below are the nutrition facts and Weight Watchers points for a serving of Lance Sandwich Crackers, Buffalo Ranch.
There are 190 calories in a serving of Lance Sandwich Crackers, Buffalo Ranch. Most of those calories come from fat (42%) and carbohydrates (52%).
| Serving Size | 39g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 4.02g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lance Sandwich Crackers, Buffalo Ranch contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lance Sandwich Crackers, Buffalo Ranch contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), buffalo ranch seasoning (buttermilk, maltodextrin, whey, onion powder, garlic powder, salt, modified food starch, natural flavors, spice, sour cream [cream, nonfat milk, cultures], vinegar, lactic acid, torula yeast, extractives of paprika, cultured nonfat milk, cayenne pepper sauce [aged red pepper, vinegar, salt, garlic], citric acid), sugar, deproteinized whey, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, soy lecithin.