Below are the nutrition facts and Weight Watchers points for a serving of Lance Salted Peanuts.
There are 190 calories in a serving of Lance Salted Peanuts. Most of those calories come from fat (63%).
| Serving Size | 32g | |
| Calories | 190 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 0g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Lance Salted Peanuts contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Lance Salted Peanuts contains the following ingredients:
Peanuts, peanut oil and/or cottonseed oil, salt.