Below are the nutrition facts and Weight Watchers points for a serving of Lance Ranch Peanuts.
There are 100 calories in a serving of Lance Ranch Peanuts. Most of those calories come from fat (64%).
| Serving Size | 17g | |
| Calories | 100 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Lance Ranch Peanuts contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Lance Ranch Peanuts contains the following ingredients:
Peanuts, peanut oil and/or cottonseed oil, buttermilk, salt, tomato powder, whey protein concentrate, monosodium glutamate, cornstarch, dextrose, sour cream powder (cultured cream, nonfat dry milk), sugar, spices, garlic powder, sodium acetate, natural and artificial flavors, citric acid, acetic acid, colors (extractives of turmeric, annatto, titanium dioxide), artificial colors (blue 1, red 40, yellow 5), lactic acid, disodium inosinate and disodium guanylate.