Below are the nutrition facts and Weight Watchers points for a serving of Lance Quick Starts, Granola Breakfast Biscuit Sandwiches, Peanut Butter.
There are 230 calories in a serving of Lance Quick Starts, Granola Breakfast Biscuit Sandwiches, Peanut Butter. Most of those calories come from fat (36%) and carbohydrates (53%).
| Serving Size | 48g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.02g | 14% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 11g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Lance Quick Starts, Granola Breakfast Biscuit Sandwiches, Peanut Butter contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Lance Quick Starts, Granola Breakfast Biscuit Sandwiches, Peanut Butter contains the following ingredients:
Whole wheat flour, peanuts, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, baby oats, oat fiber, brown rice protein, honey, cornstarch, salt, corn syrup, soy lecithin (emulsifier), baking soda, molasses, maltodextrin, cinnamon, artificial flavor, niacinamide (vitamin d3), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2).