Below are the nutrition facts and Weight Watchers points for a serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast.
There are 230 calories in a serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast. Most of those calories come from fat (38%) and carbohydrates (56%).
| Serving Size | 48g | |
| Calories | 230 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lance Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast contains the following ingredients:
Whole wheat flour, sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain oats, dextrose, oat fiber, brown rice protein, corn syrup, corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, artificial colors (yellow 5 lake, red 40 lake, blue 1 lake), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).