Below are the nutrition facts and Weight Watchers points for a serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar.
There are 230 calories in a serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar. Most of those calories come from fat (39%) and carbohydrates (52%).
| Serving Size | 48g | |
| Calories | 230 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.22mg | 2% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 9.02g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Lance Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Lance Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar contains the following ingredients:
Whole wheat flour, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, cheese powder (whey, maltodextrin, canola oil, cheddar cheese [pasteurized milk, cheese cultures, enzymes], salt, whey protein concentrate, nonfat dry milk, natural & artificial flavors, citric acid, lactic acid, yellow 5, yellow 6, butter, dipotassium phosphate, buttermilk, caramel color), baby oats, imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), dairy whey, brown rice protein, oat fiber, cornstarch, soy lecithin (emulsifier), artificial bacon flavor, salt, baking soda, maltodextrin, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).