Below are the nutrition facts and Weight Watchers points for a serving of Lance Peanut Butter Nekot Sandwich Cookies.
There are 240 calories in a serving of Lance Peanut Butter Nekot Sandwich Cookies. Most of those calories come from fat (40%) and carbohydrates (53%).
| Serving Size | 49g | |
| Calories | 240 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Lance Peanut Butter Nekot Sandwich Cookies contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Lance Peanut Butter Nekot Sandwich Cookies contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, peanut butter (roasted peanuts), vegetable oils (soybean, palm, and/or canola), dextrose, corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin, whey (milk), artificial flavor.