Below are the nutrition facts and Weight Watchers points for a serving of Lance Nip Chee, Cracker Sandwiches, Cheddar Cheese.
There are 200 calories in a serving of Lance Nip Chee, Cracker Sandwiches, Cheddar Cheese. Most of those calories come from fat (43%) and carbohydrates (51%).
| Serving Size | 39g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 4.02g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lance Nip Chee, Cracker Sandwiches, Cheddar Cheese contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lance Nip Chee, Cracker Sandwiches, Cheddar Cheese contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), deproteinized dairy whey, buttermilk solids, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), dairy whey, corn syrup, salt, cheddar cheese (cultured pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, spices, natural and artificial flavors, artificial colors (yellow 6, yellow 5 lake), malted barley flour, yeast, soy lecithin.