Below are the nutrition facts and Weight Watchers points for a serving of Lance Minis Peanut Butter Whole Grain Baked Bite Sized Sandwich Crackers.
There are 140 calories in a serving of Lance Minis Peanut Butter Whole Grain Baked Bite Sized Sandwich Crackers. Most of those calories come from fat (51%) and carbohydrates (39%).
Serving Size | 28g | |
Calories | 140 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1.99g | 8% |
Sugars | 3g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Lance Minis Peanut Butter Whole Grain Baked Bite Sized Sandwich Crackers contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Lance Minis Peanut Butter Whole Grain Baked Bite Sized Sandwich Crackers contains the following ingredients:
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil, (contains one or more of the following: soybean oil, palm oil, canola oil), sugar, corn starch, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, salt, wheat bran, soy lecithin, (emulsifier), deproteinized dairy whey.