Below are the nutrition facts and Weight Watchers points for a serving of Lance Gold-n-chees, Baked Snack Crackes.
There are 160 calories in a serving of Lance Gold-n-chees, Baked Snack Crackes. Most of those calories come from carbohydrates (64%).
| Serving Size | 35g | |
| Calories | 160 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Lance Gold-n-chees, Baked Snack Crackes contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Lance Gold-n-chees, Baked Snack Crackes contains the following ingredients:
Enriched flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), cheddar cheese (milk, cultures, salt, enzymes), salt leavening (sodium bicarbonate, monocalcium phosphate), paprika, malted barley flour, spices, sodium caseinate (milk), yeast, nonfat milk, reduced fat milk, artificial color (yellow 6).