Below are the nutrition facts and Weight Watchers points for a serving of Lance Cracker Sandwiches, Bacon Cheddar.
There are 190 calories in a serving of Lance Cracker Sandwiches, Bacon Cheddar. Most of those calories come from fat (41%) and carbohydrates (53%).
| Serving Size | 39g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 6.01g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lance Cracker Sandwiches, Bacon Cheddar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lance Cracker Sandwiches, Bacon Cheddar contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheese powder (dairy whey, cheese (pasteurized milk, cheese culture, salt, enzymes], buttermilk solids, salt, butter, enzyme modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, annatto [color], turmeric [color]), deprotenized whey, imitation bacon bits (textured vegetable protein (soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, natural bacon flavor, soy lecithin.