Below are the nutrition facts and Weight Watchers points for a serving of Lance Cookies, Rich Vanilla Creme.
There are 220 calories in a serving of Lance Cookies, Rich Vanilla Creme. Most of those calories come from fat (33%) and carbohydrates (62%).
| Serving Size | 47g | |
| Calories | 220 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 18g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lance Cookies, Rich Vanilla Creme contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lance Cookies, Rich Vanilla Creme contains the following ingredients:
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), cocoa (processed with alkali), corn syrup, salt, sodium bicarbonate (leavening), soy lecithin (emulsifier), artificial flavors.