Below are the nutrition facts and Weight Watchers points for a serving of Lance Breakfast Biscuit Sandwiches, Everything Bagel.
There are 230 calories in a serving of Lance Breakfast Biscuit Sandwiches, Everything Bagel. Most of those calories come from fat (39%) and carbohydrates (54%).
| Serving Size | 48g | |
| Calories | 230 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 9.02g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Lance Breakfast Biscuit Sandwiches, Everything Bagel contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Lance Breakfast Biscuit Sandwiches, Everything Bagel contains the following ingredients:
Whole wheat flour, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, veggie cream cheese seasoning (whey, cream cheese [pasteurized milk and cream, cheese cultures, salt, carob bean gum], sugar, onion powder, salt, garlic powder, poppy seeds, sesame seeds, natural flavors, spices, dehydrated carrot, dehydrated celery, dehydrated red bell pepper, nonfat milk), baby oats, deproteinized whey, brown rice protein, oat fiber, everything seasoning (salt, onion powder, minced onion, poppy seeds, sesame seeds, minced garlic, dextrose, garlic powder, sesame oil, maltodextrin), cornstarch, soy lecithin (emulsifier), salt, baking soda, maltodextrin, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).