Below are the nutrition facts and Weight Watchers points for a serving of Lance Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese.
There are 190 calories in a serving of Lance Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese. Most of those calories come from fat (45%) and carbohydrates (51%).
| Serving Size | 39g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 538mg | 22% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 4.02g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lance Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lance Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), maltodextrin, sugar, salt, deproteinized whey, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), sodium diacetate, dairy whey, buffalo wing hot sauce seasoning (distilled vinegar, aged cayenne red pepper, salt, canola oil, paprika, xanthan gum, natural flavor, garlic powder), wheat gluten, cheese powder (cultured pasteurized milk, salt, enzymes), garlic powder, natural & artificial flavors, monosodium glutamate, modified corn starch, artificial colors (yellow 6, yellow 6 lake, yellow 5, red 40 lake), paprika extract (flavor & color), vinegar, citric acid, caramel color, lactic acid, tricalcium phosphate, acetic acid, disodium inosinate, disodium guanylate, rosemary extract, soy lecithin.