Below are the nutrition facts and Weight Watchers points for a serving of Lance Bolds, Cracker Sandwiches, Bacon Cheeseburger.
There are 190 calories in a serving of Lance Bolds, Cracker Sandwiches, Bacon Cheeseburger. Most of those calories come from fat (42%) and carbohydrates (52%).
Serving Size | 39g | |
Calories | 190 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.01g | 14% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1.01g | 4% |
Sugars | 2g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lance Bolds, Cracker Sandwiches, Bacon Cheeseburger contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lance Bolds, Cracker Sandwiches, Bacon Cheeseburger contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheeseburger seasoning (maltodextrin, onion powder, monosodium glutamate, tomato powder, sugar, hydrolyzed soy protein, cheddar cheese [milk, salt, cultures & enzymes], sodium diacetate, salt, natural & artificial flavors, prepared mustard [distilled vinegar, mustard seed, salt, turmeric], canola oil, spice, yellow 5 lake, lactic acid, citric acid, yeast extract, disodium inosinate & disodium guanylate), imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, deproteinized whey, salt, natural bacon flavor, soy lecithin.