Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Tropical Mango.
There are 221 calories in a serving of Lala Yogurt Smoothie, Tropical Mango. Most of those calories come from carbohydrates (65%).
Serving Size | 311ml | |
Calories | 221 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.01g | 8% |
Saturated Fat | 3.51g | 18% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 131mg | 5% |
Total Carbohydrates | 36.1g | 12% |
Dietary Fiber | 4.04g | 16% |
Sugars | 29g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lala Yogurt Smoothie, Tropical Mango contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lala Yogurt Smoothie, Tropical Mango contains the following ingredients:
Grade a pasteurized cultured reduced fat milk, water, sugar, soluble corn fiber, concentrated mango pulp, corn starch-modified, natural flavors, pectin, potassium sorbate (for freshness), citric acid, annatto and turmeric (for color), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.