Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Stawberry.
There are 170 calories in a serving of Lala Yogurt Smoothie, Stawberry. Most of those calories come from carbohydrates (70%).
Serving Size | 207ml | |
Calories | 170 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 14.5mg | 5% |
Sodium | 95.2mg | 4% |
Total Carbohydrates | 32.9g | 11% |
Dietary Fiber | 2.9g | 12% |
Sugars | 23g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Lala Yogurt Smoothie, Stawberry contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Lala Yogurt Smoothie, Stawberry contains the following ingredients:
Pasteurized grade a reduced fat milk, sugar, water, strawberry puree, high fructose corn syrup, inulin fiber (from chicory root), corn starch-modified, gelatin, mono and diglycerides, pectin, artificial flavor, sodium benzoate and potassium sorbate (to maintain freshness), citric acid, yellow 5 and red 40 (for color), active yogurt cultures and bifidobacterium bb-12.