Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Pina Colada.
There are 170 calories in a serving of Lala Yogurt Smoothie, Pina Colada. Most of those calories come from carbohydrates (65%).
| Serving Size | 207ml | |
| Calories | 170 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 14.5mg | 5% |
| Sodium | 84.9mg | 4% |
| Total Carbohydrates | 27.9g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Lala Yogurt Smoothie, Pina Colada contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Lala Yogurt Smoothie, Pina Colada contains the following ingredients:
Grade a pasteurized cultured reduced fat milk, sugar, natural flavors, concentrated pineapple juice, water, corn starch-modified, pectin, citric acid, sodium citrate, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), turmeric (for color), vitamin a palmitate, vitamin d3.