Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Mountain Blueberry.
There are 99.4 calories in a serving of Lala Yogurt Smoothie, Mountain Blueberry. Most of those calories come from carbohydrates (81%).
| Serving Size | 207ml | |
| Calories | 99.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.14mg | 1% |
| Sodium | 70.4mg | 3% |
| Total Carbohydrates | 20.9g | 7% |
| Dietary Fiber | 2.9g | 12% |
| Sugars | 16g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Lala Yogurt Smoothie, Mountain Blueberry contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Lala Yogurt Smoothie, Mountain Blueberry contains the following ingredients:
Grade a pasteurized cultured nonfat milk, water, sugar, blueberries, corn starch-modified, soluble corn fiber, pectin, natural flavors, fruit and vegetable juice (for color), stevia leaf extract (natural sweetener), potassium sorbate (for freshness), lemon juice concentrate, vitamin a palmitate, vitamin d3.