Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Creamy Coconut.
There are 149 calories in a serving of Lala Yogurt Smoothie, Creamy Coconut. Most of those calories come from carbohydrates (61%).
| Serving Size | 207ml | |
| Calories | 149 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20.7mg | 7% |
| Sodium | 84.9mg | 4% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.9g | 12% |
| Sugars | 18g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Lala Yogurt Smoothie, Creamy Coconut contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Lala Yogurt Smoothie, Creamy Coconut contains the following ingredients:
Grade a pasteurized cultured reduced fat milk, water, sugar, soluble corn fiber, corn starch-modified, creamed coconut, natural flavors, pectin, potassium sorbate (for freshness), stevia leaf extract (natural sweetener), citric acid, vitamin a palmitate, vitamin d3.