Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt, Mixed Berry.
There are 200 calories in a serving of Lala Yogurt, Mixed Berry. Most of those calories come from carbohydrates (75%).
Serving Size | 225g | |
Calories | 200 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1.51g | 8% |
Trans Fat | 0g | |
Cholesterol | 9mg | 3% |
Sodium | 126mg | 5% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 0g | 0% |
Sugars | 29g | |
Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Lala Yogurt, Mixed Berry contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Lala Yogurt, Mixed Berry contains the following ingredients:
Cultured grade a pasteurized low fat milk, sugar, strawberries, blackberries, raspberries, high fructose corn syrup, modified corn starch, kosher gelatin, pectin, citric acid, artificial flavors, potassium sorbate (to maintain freshness), sucralose, fd&c red #40 and blue #1 (for color), vitamin a palmitate and vitamin d3. contains active yogurt cultures.