Below are the nutrition facts and Weight Watchers points for a serving of Lala Lowfat Yogurt, Pina Colada.
There are 209 calories in a serving of Lala Lowfat Yogurt, Pina Colada. Most of those calories come from carbohydrates (74%).
| Serving Size | 225g | |
| Calories | 209 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 126mg | 5% |
| Total Carbohydrates | 38.9g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 29.9g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lala Lowfat Yogurt, Pina Colada contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lala Lowfat Yogurt, Pina Colada contains the following ingredients:
Cultured grade a pasteurized low fat milk, sugar, pineapple, high fructose corn syrup, coconut butter, coconut modified corn starch, kosher gelatin, pectin, artificial flavor, citric acid, potassium sorbate (to maintain freshness), sucralose, fd&c yellow #5 (for color), vitamin a palmitate and vitamin d3, contains active yogurt cultures.