Below are the nutrition facts and Weight Watchers points for a serving of Lala Healthies, Curb Yogurt Smoothie, Toasted Pecans.
There are 160 calories in a serving of Lala Healthies, Curb Yogurt Smoothie, Toasted Pecans. Most of those calories come from carbohydrates (62%).
| Serving Size | 198ml | |
| Calories | 160 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 95mg | 4% |
| Total Carbohydrates | 25.9g | 9% |
| Dietary Fiber | 2.97g | 12% |
| Sugars | 18g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Lala Healthies, Curb Yogurt Smoothie, Toasted Pecans contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Lala Healthies, Curb Yogurt Smoothie, Toasted Pecans contains the following ingredients:
Grade a pasteurized cultured low fat milk hydrolyzed whole grain oats, sugar, pecans, milk protein concentrate, inulin fiber, natural flavors, oat bran, lemon juice concentrate, corn starch, potassium sorbate (for freshness), stevia leaf extract (natural sweetener), natamycin (natural mold inhibitor), vitamin a palmitate, vitamin d3. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei.