Below are the nutrition facts and Weight Watchers points for a serving of Lala Greek Lowfat Yogurt, Coconut.
There are 170 calories in a serving of Lala Greek Lowfat Yogurt, Coconut. Most of those calories come from carbohydrates (49%).
Serving Size | 150g | |
Calories | 170 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 25.5mg | 9% |
Sodium | 85.5mg | 4% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 17g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Lala Greek Lowfat Yogurt, Coconut contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Lala Greek Lowfat Yogurt, Coconut contains the following ingredients:
Grade a cultured pasteurized reduced fat milk, sugar, coconut, milk protein concentrate, corn starch, pectin, corn starch-modified, natural flavors, citric acid, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), live active cultures: s. thermophilus, l.bulgaricus.