Below are the nutrition facts and Weight Watchers points for a serving of Lakeview Farms The Original Spinach Dip.
There are 99.9 calories in a serving of Lakeview Farms The Original Spinach Dip. Most of those calories come from fat (84%).
| Serving Size | 30g | |
| Calories | 99.9 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lakeview Farms The Original Spinach Dip contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lakeview Farms The Original Spinach Dip contains the following ingredients:
Whole milk, soybean oil, spinach, cream, dehydrated onion, seasoning (monosodium glutamate, salt, dehydrated onion, sugar, dill, parsley flakes, extractives of garlic), water, distilled vinegar, modified corn starch, egg yolks, whole eggs, sugar, salt, gelatin, lactic acid, citric acid, spices, lemon juice concentrate, mono & diglycerides, potassium sorbate (preservative), disodium phosphate, pepper sauce (vinegar, red pepper, salt), locust bean gum, natural flavor.