Lakeview Farms Onion Dip With Beef is a creamy, savory dip made from a blend of beef, onions, and various processed ingredients, designed as a condiment for snacking.
The 59.9 calories make it a low-calorie option, suitable as a small component of a meal. The high saturated fat content (5.99g) and added sodium (150mg) suggest it should be consumed sparingly to maintain dietary goals.
The product is categorized as ultra-processed due to its extensive list of additives, stabilizers, and preservatives, such as monosodium glutamate, potassium lactate, and sodium nitrite, which are typically found in highly processed foods.
A healthier alternative would be a homemade onion dip made with fresh ingredients like plain yogurt or avocado, minimizing artificial additives and sodium content.
There are 59.9 calories in a serving of Lakeview Farms Onion Dip With Beef. Most of those calories come from fat (77%).
| Serving Size | 28g | |
| Calories | 59.9 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 15.1mg | 5% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Lakeview Farms Onion Dip With Beef contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Lakeview Farms Onion Dip With Beef contains the following ingredients:
Skim milk, cultured milk & cream, chipped beef (beef, water, salt, less than 2% of: dextrose, potassium lactate, sodium diacetate, sodium erythorbate, spices, sodium nitrite, natural flavoring), coconut oil, green bell pepper, salt, modified corn starch, dehydrated onion & garlic, mono & diglycerides, guar gum, carob bean gum, green onion, gelatin, lactic acid, potassium sorbate (preservative), dextrose, modified potato starch, monosodium glutamate, citric acid, xanthan gum, sunflower lecithin, parsley, natural flavor, carrageenan, disodium phosphate.