Below are the nutrition facts and Weight Watchers points for a serving of Lakeview Farms Fruit Dip.
There are 70 calories in a serving of Lakeview Farms Fruit Dip. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 28g | |
| Calories | 70 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15.1mg | 5% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 8.99g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8.01g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Lakeview Farms Fruit Dip contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Lakeview Farms Fruit Dip contains the following ingredients:
Cream cheese (milk, cream, cheese culture, salt, carob bean gum, guar gum), vanilla greek yogurt (cultured skim milk*, whole milk, sugar, modified corn starch, milk protein isolate, gelatin, natural flavor, citric acid), sugar, cultured cream & milk, citrus fiber, xanthan gum, potassium sorbate and sodium benzoate (maintains freshness), natural flavor, lactic acid, mono & diglycerides, citric acid, yellow 5, disodium phosphate, locust bean gum, water.