Below are the nutrition facts and Weight Watchers points for a serving of Lakeview Farms Flan, Caramel.
There are 211 calories in a serving of Lakeview Farms Flan, Caramel. Most of those calories come from carbohydrates (65%).
Serving Size | 170g | |
Calories | 211 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 40.8mg | 14% |
Sodium | 180mg | 8% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 29.9g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 5
A serving of Lakeview Farms Flan, Caramel contains 11 Weight Watchers SmartPoints, 5 PointsPlus and 11 SmartPoints.
Lakeview Farms Flan, Caramel contains the following ingredients:
Milk, high fructose corn syrup, water, corn syrup, cream, whole eggs, modified corn starch, carrageenan, salt, dextrose, caramel (color), sugar, sodium alginate, potassium sorbate (preservative), locust bean gum, natural & artificial flavors, potassium chloride, yellow 5, yellow 6.