Below are the nutrition facts and Weight Watchers points for a serving of Lakeview Farms Dip, Pumpkin Pecan.
There are 69.9 calories in a serving of Lakeview Farms Dip, Pumpkin Pecan. Most of those calories come from fat (65%).
Serving Size | 30g | |
Calories | 69.9 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.01g | 8% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 45mg | 2% |
Total Carbohydrates | 5.01g | 2% |
Dietary Fiber | 0.99g | 4% |
Sugars | 3.99g | |
Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Lakeview Farms Dip, Pumpkin Pecan contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Lakeview Farms Dip, Pumpkin Pecan contains the following ingredients:
Cream cheese (milk, cream, cheese culture, salt, carob bean gum, guar gum), pumpkin, sugar, roasted pecan pieces (pecans, cottonseed oil, butter [cream, natural flavoring], salt), natural flavor, potassium sorbate (preservative), spice.