Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Vanilla Flavored Blended Nonfat Yogurt.
There are 100 calories in a serving of La Yogurt Vanilla Flavored Blended Nonfat Yogurt. Most of those calories come from carbohydrates (76%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 69.7mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of La Yogurt Vanilla Flavored Blended Nonfat Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
La Yogurt Vanilla Flavored Blended Nonfat Yogurt contains the following ingredients:
Cultured pasteurized grade a nonfat milk, high fructose corn syrup, fructose, modified cornstarch, kosher gelatin, nonfat milk solids, natural flavors, tricalcium phosphate, citric acid, acesulfame potassium, sucralose, sodium citrate, annatto (color). turmeric (color), vitamin a palmitate, vitamin d3 contains active yogurt cultures: l bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei.