Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Vanilla Blended Whole Milk Yogurt.
There are 160 calories in a serving of La Yogurt Vanilla Blended Whole Milk Yogurt. Most of those calories come from carbohydrates (57%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20.4mg | 7% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Yogurt Vanilla Blended Whole Milk Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Yogurt Vanilla Blended Whole Milk Yogurt contains the following ingredients:
Ingredients: cultured pasteurized grade a milk, sugar, modified cornstarch, nonfat milk solids, kosher gelatin, natural flavors, pectin, citric acid, vitamin a palmitate and vitamin d3.